If you are in immediate danger: 000 | Lifeline 13 11 14 | Beyond Blue
Trauma Therapy in Melbourne — Feel Lighter, Fast
Rapid Emotional Reset (RER) helps you release trauma without reliving painful memories. In-person sessions in Springvale, Middle Park & Seaford — or online from anywhere.
25 five-star Google reviews
No diagnosis needed. First session available this week
.avif)
Trauma Therapy in Melbourne — Feel Lighter, Fast
Rapid Emotional Reset is a body-based trauma therapy created by Nev Winkworth. It works without requiring you to retell or relive traumatic experiences. Sessions last 60–90 minutes. Most clients notice meaningful change within 1–3 sessions. RER is suitable for PTSD, CPTSD, anxiety, childhood trauma, and nervous system dysregulation. In-person appointments available in Springvale, Middle Park and Seaford. Online sessions available globally. No referral or diagnosis required
Individual experiences vary. RER is a complementary wellness practice, not a substitute for medical care.
Trauma Therapy in Melbourne — Feel Lighter, Fast
Rapid Emotional Reset is a trauma-informed therapeutic approach developed by Nev Winkworth after his own lived experience with complex trauma. It combines body-based awareness techniques with structured emotional processing to help your nervous system release stored trauma — without requiring you to describe or relive what happened
Unlike traditional talk therapy, RER works directly with your body’s stress responses. This makes it particularly effective if you’ve found that talking about your trauma hasn’t brought the relief you’re seeking — or if the idea of discussing painful memories feels overwhelming
Why Melbourne Clients Choose Rapid Emotional Reset
RER supports people experiencing a range of trauma-related challenges
PTSD
Flashbacks, hypervigilance, and intrusive memories can exhaust you. RER helps your nervous system release stored trauma responses
PTSD therapy →
Complex PTSD (CPTSD
Ongoing or repeated trauma leaves deep patterns. RER addresses the layered impact of complex trauma without requiring you to retell your story
CPTSD therapy →
Anxiety & Nervous System Dysregulation
When your body is stuck in fight, flight, or freeze, everyday life feels impossible. RER helps regulate your nervous system at its source
Nervous system reset →
Childhood & Early Life Trauma
Experiences from your early years can shape your adult life in ways you don’t fully understand. RER works gently with these foundational patterns
Childhood trauma therapy →
Why Melbourne Clients Choose Rapid Emotional Reset
No reliving required — RER works without you needing to describe traumatic events in detail
Noticeable shifts often occur within 1–3 sessions, not months or years
Created by someone with lived experience — Nev understands because he’s been there
In-person sessions in Springvale, Middle Park & Seaford, plus online across Australia
Trauma-informed, gentle approach that prioritises your sense of safety throughout
25 five-star Google reviews from clients who’ve experienced real change
In-Person or Online — Your Choice
RER and EMDR — What’s the Difference?
EMDR is a well-established trauma therapy that many people find effective. RER offers a different approach. Both aim to help you process trauma — they simply use different methods
Rapid Emotional Rese
Approach: Body-based awareness and structured emotional processing
Retelling: No detailed retelling required
Sessions: 1–3 sessions for noticeable shifts
Suitable for: Those who prefer not to discuss traumatic memories in detail
Creator: Developed by Nev Winkworth from lived experience
EMDR
Approach: Eye Movement Desensitisation and Reprocessing using bilateral stimulation
Retelling: May involve recounting traumatic memories
Sessions: Typically 6–12+ sessions
Suitable for: Those comfortable with guided eye movements and memory recall
Creator: Developed by Francine Shapiro, PhD (research-based)
Both approaches have helped many people. The right choice depends on your preferences and comfort level.
What Melbourne Clients Say
Based on 25 five-star Google reviews
After years of talk therapy, I finally feel like something actually shifted. I didn’t have to explain everything that happened — and that made all the difference.
Sarah M. (Melbourne)
Verified client
Nev genuinely understands because he’s been there. I felt safe from the first session. My anxiety has reduced significantly after just two appointments
Michael T. (Springvale)
Verified client
I was sceptical at first, but the change I felt was real. The approach is gentle but powerful. I recommend RER to anyone carrying old trauma.
Jennifer K. (Middle Park)
Verified client
Individual results vary. Testimonials represent personal experiences and are not a guarantee of outcomes
Ready to Take the First Step?
You don’t have to carry this alone. Book a session or reach out for a brief, no-obligation chat.
No obligation. Your first step is just a conversation.
Rapid Emotional Reset is a complementary wellness practice and does not provide medical or psychiatric diagnosis, treatment, or advice. It is not a substitute for professional mental health care. If you are experiencing a mental health emergency, please call 000 or contact Lifeline on 13 11 14.